This weeks challenge might help people that are a little behind in the points. you can earn points by working out. 50 push ups is worth a point for men 30 for girls. 50 crunches is worth a point, every mile you run is worth a point, every 3 miles you bike is worth a point, every 10 pull-ups is worth a point. that is really all the workouts that i can think of so if you have other workouts that you think should be on the list post a message or email me and i will put them on. you get to add what ever points you earn to your score, good luck everyone.