Cortney Is the win. I just don't know what she won but congrats to cortney.

Ok i had gotten some complaints about people getting to many point so this is what i'm doing. it has been suggested that we just do the first second and third thing again but i feel bad to do that to people that worked out believing they would get points and be able to catch up. so the do top three people with get a portion of their earned points. first place 35 second 30 and third 25 everyone else with get to keep the points that they earned. don't worry about adding the point it has already been done. i hope everyone can live with my decision.

this week every perfect day that you have you get an extra point.

Last Week Challenge!

I'm usurping Ben's authority to decide the challenge since nothing has been posted yet. In order to help all of us go out with a bang, this week's challenge will hopefully motivate us all to perfection. That is, every day that you get all your points, you get a bonus point--making it possible to get up to seven bonus points for the week. Hopefully this will be everyone's best week yet!

And did we ever decide what the winner gets?

Justin here.

I was thinking about the challenge for this week and think it would be better to award the points in the standard format. We would still use Ben's formula, but the person with the most points according to that get's 6, the next 4, etc. I just think it is possible to get too many points with this challenge. I could eat sweets, not exercise, etc. and just need to do a few pullups to make up for it. Thoughts?

I have made a place to record your points in the tracking chart, and I have changed the crunched to include any ab workout aslong as you complete 50 reps

This weeks challenge might help people that are a little behind in the points. you can earn points by working out. 50 push ups is worth a point for men 30 for girls. 50 crunches is worth a point, every mile you run is worth a point, every 3 miles you bike is worth a point, every 10 pull-ups is worth a point. that is really all the workouts that i can think of so if you have other workouts that you think should be on the list post a message or email me and i will put them on. you get to add what ever points you earn to your score, good luck everyone.