Friday, January 8, 2010
Wednesday, January 6, 2010
Prophetic Support for the Challenge
In perusing the new Gospel Principles book, I discovered a quotation that I thought might be inspirational to all those participating in the challenge:
"A latter-day prophet has told us that we should keep our bodies healthy. He counseled, "Nutritious meals, regular exercise, and appropriate sleep are necessary for a strong body, just as consistent scripture study and prayer strengthen the mind and spirit." --President Monson (Gospel Principles, pg. 170)
Here's to keeping our bodies healthy and strengthening our minds and spirits! Two days down...
"A latter-day prophet has told us that we should keep our bodies healthy. He counseled, "Nutritious meals, regular exercise, and appropriate sleep are necessary for a strong body, just as consistent scripture study and prayer strengthen the mind and spirit." --President Monson (Gospel Principles, pg. 170)
Here's to keeping our bodies healthy and strengthening our minds and spirits! Two days down...
Sunday, January 3, 2010
In order to win this week’s bonus points you will need to travel farther than anyone else. You can use anyone of the following methods, running/elliptical, biking, or swimming, you just need to keep track of the miles that you go. In an effort to make things a little more even every three miles on a bike equals a mile and every ten minutes spent swimming equals a mile.
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